As ground beef and steak meat are not made equal, it’s a red flag if a server asks how you want your hamburger cooked.

I knew I needed to drink more water, but I didn’t know it would take a scare with an incurable disease to make me really start to take it seriously…

Explore the difference between whole grains and refined grains. Do whole grains truly deserve the "healthy” reputation they so often claim?

No more needles? While researchers are looking to develop vaccine methods in the form of genetically modified crops, could edible vaccines be the future way to fight against disease?

What’s the difference, why should I use it, and which one is best for me?

What are sugar substitutes and are they as healthy as we once beleived?

What’s the difference between these caffienated drinks? Is one a better choice for overall health?